Learn if Reiki is right for you



If you're feeling unsure, anxious or just completely at a loss on how to move forward in your healing journey.

If you're feeling called to Reiki but want to learn more.


This page is for you 🩷

What is Reiki Energy Healing?

Reiki is the practice of energy. Everything and everyone holds energy, sometimes even energy that doesn't belong to us.

Reiki allows that energy to be removed from your body and to make space for new, aligned energy to replace it. Reiki can also remove blockages, negativity, that 'stuck' feeling and more.

Can Reiki help with anxiety?

Reiki may help with anxiety. In my personal experience as a reiki client, I found it incredibly helpful to release the anxious tension in my body and ease my anxious, racing mind.

Some of my anxious clients have also told me they feel calmer and their anxiety is less triggered after their sessions.

What does nervous system regulation actually mean?

Our nervous systems can run in "fight or flight" mode, often described as a 'disregulated nervous system.'.

A regulated nervous system makes you feel calm, grounded, strong, connected to your body, safe, able to release emotion/be emotional. You may also see improvement in your physical body as your nervous system becomes more regulated.

What actually happens during a Reiki session?

During the session, you'll lay on the table, with an eye mask and headphones playing calming music (optional). I will slowly move my way down your body from your head to your feet, releasing blockages.

If you consent on the day, I may gently touch your chakra points as I feel called to.

After the session, you'll slowly sit up and we'll talk about how you're feeling, what you experienced and what came through for you from your spirit team. I'll give you a notes sheet that describes all that came through for you to keep.

More FAQ's

01.

What does Reiki feel like?

 

Some clients experience physical sensations like a tugging or tingling. Others feel a weight lifted, some feel like they float above their body. Some may not feel anything in the moment, but feel the shift in the days after.

It's truly unique to each session and person.

02.

What if I cry?

 

That is absolutely okay. Our emotions can be pent up and Reiki allows the space for them to release.

My Healings are a safe space, you are safe to feel and let your emotions release if you need to.

03.

Will you touch me?

At the start of every session, I'll ask you if you're okay with touch today. Your consent is important.

Touch is not always required during Reiki, at times I can the strong urge to touch to increase the energy flow.

Touch is completely your choice, your choice and consent is always respected.

04.

Can Reiki work alongside psychology?

Absolutely. Your journey is yours, I always encourage you to do what feels right for you.

Reiki will not negatively affect any other therapies or interfere.

05.

What happens If i get overwhelmed and need to stop?

If you're feeling overwhelmed during your session and need to stop. Just raise your hand and sit up.

I will always encourage you to listen to your body, stopping for a break or to end the session is absolutely okay. We can pull Tarot cards, talk, take a breather and continue.

Your session is yours, we go with what you feel.

Fun Reiki Facts

1.

There are 7 Chakra Points in the body.


  • Crown (Head)
  • Third Eye (Between your eyebrows)
  • Throat (at the base of your throat)
  • Heart (centre of your chest)
  • Solar Plexus (the gap between your ribs/upper abdomen)
  • Sacral (just below your belly button)
  • Root/Base (in your groin - don't worry I don't touch here)

2.

Reiki can be done over Zoom/distance.

Reiki sessions can be done over Zoom, Video Chat, FaceTime, even without you!

Energy is so powerful and can done from afar. If you're on the other side of the country, even the other side of the world. You can still book a Reiki Session with SeduXion Healing.

3.

No two sessions are ever exactly the same. Some people experience deep relaxation, warmth, tingling, or emotional release, while others simply leave feeling lighter, calmer, or more grounded. Every person's experience is different. How amazing is that!

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